
Be Well and Exhale
Be Well and Exhale explores the multifaceted lives of entrepreneurs and more. Through interviews, our goal is to uncover their strategies for effectively balancing their diverse responsibilities, such as lifestyle choices, parenthood, wellness, spirituality and self-care, all while navigating the dynamic nature of their businesses/work life. By sharing these insights, we aim to provide a platform that offers guidance, motivation, and practical advice for aspiring and existing entrepreneurs who seek to harmonize their personal and professional lives.
Be Well and Exhale
From Grief to Grace: Finding Strength and Faith Through Loss (Pt1)
On this episode of Be Well and Exhale, my brother and I are back, diving into the whirlwind year we’ve had since our last conversation on grief. Last year, we discussed how we've navigated with the losses of our mom and sister several years ago, and just days after filming, we lost our grandmother too. Since then, life threw another curveball with the unexpected passing of our dad this summer. We’ve faced some heavy moments, but through it all, we found ourselves leaning into faith like never before. In this episode, we talk open and honestly about how we’re coping, the challenges that came our way, and how our relationship with Christ has grown stronger than ever. Join us for a heartfelt conversation about family, faith, and finding the strength to keep going.
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